What is pregnancy nesting?

In the spring, robins and bluebirds feather their nests to prepare for the arrival of their offspring. However, birds aren’t the only critters driven by nesting behavior during the latter phases of their pregnancy. Mice, squirrels – even fish – nest, and so do most human mothers (and even some human fathers). Nesting is the instinct to put your house in order before little ones arrive and turn it into absolute chaos, so don’t be surprised if the urge to re-organize your pantry, vaccuum under the beds, and generally cozy up your home strikes during your third trimester.

Take advantage of this burst of energy

Trust me. After a couple of weeks with your newborn, you’re going to wish you could tap into the seemingly endless supply of energy you feel during your nesting stage. Put it to good use while you’ve got it. Here are a few items you may not have the energy for after your baby’s delivery:

• Spring clean. It’s spring after all, so if your nesting instinct says clean, go crazy! (But do exercise caution. You’re still pregnant, after all. Leave the heavy lifting and straining to someone else.)
• Organize. Honestly, getting organized can be extremely cathartic, and in all likelihood, this little window of order may be your last for a while. Make the most of it to schedule appointments or plan easy meals for the first couple of weeks you’re home. Your exhausted future self will thank you.
• Get packed. While you’re taking charge, go ahead and get your hospital bag packed, including swaddle blankets and clothes you want for baby.
• Prepare for baby’s arrival. Use this time to get ready for your new arrival. Put the nursery in order, sort baby’s clothes, wash linens and prepare the crib for baby’s first night. And don’t forget to prepare for breastfeeding while you’re at it.

Pick out your breast pump and have your supplies ready for baby’s arrival

The best breast pump for you is the one that meets your unique needs. Consider the following questions:

• Do you intend to stay home or go back to work while nursing?
• Will you be making trips that may take you away from home while you’re breastfeeding?
• Will you need a hospital strength pump or a lighter weight model?
• How much do you want to budget over and above your insurance coverage of breast pumps?

If you’re not sure what kind of breast pump is right for you, talk with your lactation consultant or give the breast pump experts at Milk N Mamas Baby a call at 1-844-Milk-Mom.